The input/output usage limit on my wordpress website has reached it's maximum

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I have recently purchased a hostinger premium plan and the input/output resource usage limit on my website has reached it's maximum. How can I resolve this issue? How can I ensure it does not happen again? I received an email from hostinger about this that is how I found out.

I tried the Litespeed Cache plugin and I also reached out to Hostinger support. They told me that it might a file management issue.

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cnavar On BEST ANSWER

I recommend that you get the website analyze using this tool: https://gtmetrix.com/

The result will show what exactly is causing your site to hit the resource usage limit. It could be the database or media files like images/videos needs optimization, minification of CSS and JS.

I recommend also to unload or uninstall plugins and themes that you don't use.