Recover project from vmdk file

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I want to recover project from vmdk file, am using vmware and it has catalina installed on it. After restarting the vmware i was not able to open catalina again it keep saying macos 15.5.0 not installed on this device. I don't understand why it says macos 15.5.0 not installed on this device while i was using it for long time. I really need help here, how to recover project from vmdk file.

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I was able to recover my data using paragon apfs for windows. Link: https://www.paragon-software.com/home/apfs-windows/#