How to restore WordPress backup?

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Three years ago, I owned a WordPress blog. I used to have around 1000 posts, but I decided to close it.

Now, I have new ideas and I would like to open a similar website with the same niche market. I still have the directory backup of the WordPress tree (but not the MySQL database). The name of the website will be different.

Is there any way to recover all the posts from this backup and insert into the new WordPress blog ?

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