Build a stack of segmented views

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I was looking at the official Apple Healthcare documentation, when I noticed that they have a really nice UI design that I've also seen in other apps. I attached the photo to this post.the image

As you can see, on the left, they have a stack of organized almost cards with titles and coloration. Is there a SwiftUI framework to display a stack such as this, or would I have to custom design a view to display each little piece? Is this a list view?

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